Kéfir Citron
Packaged product Produits laitiers et oeufs Gaborit
Kéfir Citron contains 38 kcal per 100 g. A serving, 125 g (125 g) provides about 48 kcal.
Roughly 47 % of its calories come from protein, with 44 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 72 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,37 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 44 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for produits laitiers et oeufs (median 4 g)
- Sugars3 gin the lowest quarter of produits laitiers et oeufs (median 5,8 g)
- Fat0,37 gin the lowest quarter of produits laitiers et oeufs (median 2,8 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,8 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gaborit
- Barcode
- 3438860001344
- Quantity
- 250 g, 2 x 125 g
- Label serving
- 125 g
- Category
- Yogourts de kéfir
- Packaging
- fr:etui-en-carton,fr:point-vert,fr:pots-verre-opercule-metal-et-etui-carton-a-recycler,fr:triman
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé de vaches jersiaises* ,extrait de citron bio*,ferments de kefir, * ingrédients issus de l’agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kéfir de cabra natural desnatado ecológico tarro Cantero de Letur | 35 | 4,5 g | 3,7 g | 0,29 g |
| Kéfir de brebis Gaborit | 43 | 5,6 g | 4,1 g | 0,43 g |
| Kéfir de brebis Gaborit | 43 | 5,6 g | 4,1 g | 0,43 g |
| Kefir bio Milk | 44 | 3,5 g | 4 g | 1,5 g |
| Désert de Kefir nature La Vie Claire | 45 | 3 g | 4,2 g | 1,5 g |
| Kefir bianco naturale Milk | 46 | 4 g | 4 g | 1,5 g |
| kefir fettarm mild müller | 46 | 3,4 g | 4,1 g | 1,5 g |
| Kefir Marks & Spencer | 29 | 12,4 g | 3,4 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kéfir Citron?
100 g of Kéfir Citron has 38 kcal. Serving, 125 g (125 g): about 48 kcal.
How much protein is in Kéfir Citron?
Kéfir Citron contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,5 g in serving, 125 g (125 g). About 47 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4 g).
How many carbs are in Kéfir Citron?
Kéfir Citron has 4,2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kéfir Citron?
Kéfir Citron contains 0,37 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kéfir Citron?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3438860001344. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "KÉFIR CITRON". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.