Kéfir Citron
Packaged product Milch und Eier Gaborit
Kéfir Citron contains 38 kcal per 100 g. A Serving, 125 g (125 g) provides about 48 kcal.
Roughly 47 % of its calories come from protein, with 44 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 72 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,37 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 44 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for Milch und Eier (median 4 g)
- Sugars3 gin the lowest quarter of Milch und Eier (median 5,8 g)
- Fat0,37 gin the lowest quarter of Milch und Eier (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,8 g)
- Sodium72 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gaborit
- Barcode
- 3438860001344
- Quantity
- 250 g, 2 x 125 g
- Label serving
- 125 g
- Category
- Kefirjoghurts
- Packaging
- fr:etui-en-carton,fr:point-vert,fr:pots-verre-opercule-metal-et-etui-carton-a-recycler,fr:triman
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé de vaches jersiaises* ,extrait de citron bio*,ferments de kefir, * ingrédients issus de l’agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kéfir de cabra natural desnatado ecológico tarro Cantero de Letur | 35 | 4,5 g | 3,7 g | 0,29 g |
| Kéfir de brebis Gaborit | 43 | 5,6 g | 4,1 g | 0,43 g |
| Kéfir de brebis Gaborit | 43 | 5,6 g | 4,1 g | 0,43 g |
| Kefir bio Milk | 44 | 3,5 g | 4 g | 1,5 g |
| Désert de Kefir nature La Vie Claire | 45 | 3 g | 4,2 g | 1,5 g |
| Kefir bianco naturale Milk | 46 | 4 g | 4 g | 1,5 g |
| kefir fettarm mild müller | 46 | 3,4 g | 4,1 g | 1,5 g |
| Kefir Marks & Spencer | 29 | 12,4 g | 3,4 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kéfir Citron?
100 g of Kéfir Citron has 38 kcal. Serving, 125 g (125 g): about 48 kcal.
How much protein is in Kéfir Citron?
Kéfir Citron contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,5 g in Serving, 125 g (125 g). About 47 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4 g).
How many carbs are in Kéfir Citron?
Kéfir Citron has 4,2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kéfir Citron?
Kéfir Citron contains 0,37 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kéfir Citron?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3438860001344. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Source description: "KÉFIR CITRON". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.