Kefir 2,5%
Packaged product Boissons Здравушка
Kefir 2,5% contains 50 kcal per 100 g. A serving, 200.0 g (200 g) provides about 100 kcal.
Roughly 44 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for boissons (median 3 g)
- Fat2,5 gin the top quarter of boissons (median 1,4 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Здравушка
- Barcode
- 4811269007411
- Label serving
- 200.0 g
- Category
- Boissons fermentées au lait
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaikucol Kaiku | 50 | 2,9 g | 5,6 g | 1,8 g |
| Yogurt Drink Ayran milko's | 50 | 2,5 g | 3,7 g | 2,8 g |
| Ängens Laktosfri svensk Filmjölk Lidl | 50 | 3,8 g | 1,8 g | 3 g |
| Bebida à Base de Leite Fermentado com Fibras Turma da Mônica WOW! | 51 | 0,51 g | 12,1 g | 0,05 g |
| Frutos Vermelhos Continente Equilíbrio | 51 | 3,4 g | 8,8 g | 0 g |
| lapte batut albalact albalact | 49 | 3,4 g | 4,5 g | 2 g |
| Kefir shots yogurt drink Brooklea | 49 | 2,4 g | 5,2 g | 2 g |
| Probiotic Fresh Milk Kefir Natural Table of Plenty | 49 | 2,9 g | 3,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir 2,5%?
100 g of Kefir 2,5% has 50 kcal. Serving, 200.0 g (200 g): about 100 kcal.
How much protein is in Kefir 2,5%?
Kefir 2,5% contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,2 g in serving, 200.0 g (200 g). About 24 % of its calories come from protein. Compared with other boissons, that is above the median (median 3 g).
How many carbs are in Kefir 2,5%?
Kefir 2,5% has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir 2,5%?
Kefir 2,5% contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4811269007411. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.