Keep Me Going Organic Raw Bites
Packaged product Viande Castus
Keep Me Going Organic Raw Bites contains 361 kcal per 100 g. A serving, 18 g (18 g) provides about 65 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 12,2 g | 44 % |
| Total sugars L | 48,9 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of viande (median 17,2 g)
- Fiber12,2 gin the top quarter of viande (median 0,046 g)
- Sugars48,9 gin the top quarter of viande (median 1 g)
- Fat9,4 gabove the median for viande (median 8,6 g)
- Saturated fat1,7 gbelow the median for viande (median 3,1 g)
- Sodium167 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dates, almonds, cocoa, rapeseed oil, natural coconut flavouring, natural vanilla flavouring, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesHuile de colza (canola)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keep Me Going Organic Raw Bites?
100 g of Keep Me Going Organic Raw Bites has 361 kcal. Serving, 18 g (18 g): about 65 kcal.
How much protein is in Keep Me Going Organic Raw Bites?
Keep Me Going Organic Raw Bites contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,9 g in serving, 18 g (18 g). About 6 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Keep Me Going Organic Raw Bites?
Keep Me Going Organic Raw Bites has 55,6 g of total carbohydrates per 100 g, including 12,2 g of fiber and 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keep Me Going Organic Raw Bites?
Keep Me Going Organic Raw Bites contains 9,4 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Keep Me Going Organic Raw Bites?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707653009347. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.