ธัญพืชรวม
Packaged product Autres aliments KC
ธัญพืชรวม contains 136 kcal per 100 g. A serving, 140 g (140 g) provides about 190 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,9 g | |
| Protein L | 4,3 g | 9 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 6,9 g)
- Sugars7,9 gabove the median for autres aliments (median 3,5 g)
- Fat2,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,36 gbelow the median for autres aliments (median 1,9 g)
- Sodium100 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KC
- Barcode
- 8859520301058
- Label serving
- 140 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Private Selection | 136 | 5 g | 22,1 g | 2,9 g |
| Classic Favorites Combo Private Selection | 136 | 5 g | 23,6 g | 2,5 g |
| Tzatziki Yaza | 136 | 12,5 g | 7,1 g | 8,6 g |
| Stir Fry The Tofoo Company | 136 | 12,3 g | 5 g | 8 g |
| Yeti Sketi Bowl F&S Fresh Foods | 136 | 5,7 g | 13,6 g | 6,4 g |
| Idli dosa batter Vijay | 136 | 6,4 g | 26,6 g | 0,64 g |
| Poulet curry vert Power meals | 136 | 12,5 g | 1,5 g | 8,7 g |
| Pesciolini Marinati Dolci Delizie del marchesato | 136 | 14,8 g | 0 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ธัญพืชรวม?
100 g of ธัญพืชรวม has 136 kcal. Serving, 140 g (140 g): about 190 kcal.
How much protein is in ธัญพืชรวม?
ธัญพืชรวม contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 140 g (140 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in ธัญพืชรวม?
ธัญพืชรวม has 24,3 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ธัญพืชรวม?
ธัญพืชรวม contains 2,5 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in ธัญพืชรวม?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859520301058. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.