Kauraleipä

Packaged product Pain et produits cuits au four LeipäAitta

Kauraleipä contains 254 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kauraleipä by LeipäAitta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
9,6 gprotein
39,6 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,8 g 4 %
Sodium L 360 mg 16 %
Total carbohydrates L 39,6 g 14 %
Dietary fiber L 7,4 g 26 %
Total sugars L 1,8 g
Protein L 9,6 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 66 %Fat: 18 %254kcal / 100 g
  • Protein 16 %
  • Carbohydrates 66 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gabove the median for pain et produits cuits au four (median 8,9 g)
  • Fiber7,4 gin the top quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars1,8 gbelow the median for pain et produits cuits au four (median 3 g)
  • Fat4,7 gabove the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0,8 gabove the median for pain et produits cuits au four (median 0,4 g)
  • Sodium360 mgin the lowest quarter of pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LeipäAitta
Barcode
20885458
Quantity
220 g
Category
Pains
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kaura 60 % (alkuperä: Suomi) (täysjyväjauho, täysjyvähiutale, lese), vesi, hiiva, siirappi, suola (suola, jodi).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineLevureSel

Similar products

FoodCaloriesProteinCarbsFat
Lebanese bread Peace Bakery 254 9,6 g 48,2 g 1,2 g
American Style Sandwich Weizen Edeka 254 8,3 g 46,2 g 3,3 g
Fruited sourdough bread Tesco 254 7,6 g 45,4 g 3,6 g
Handmade bread rolls Dunnes Stores 254 10 g 53 g 0,8 g
Bakkers Brood Albert Heils 254 13 g 36 g 4,8 g
Salvado planificado Dharama 254 7,6 g 52 g 1,8 g
French toast integral Spelta 254 10 g 47,2 g 1,6 g
Deluxe hamberger rolls Giant Eagle 254 8,5 g 47,9 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kauraleipä?

100 g of Kauraleipä has 254 kcal.

How much protein is in Kauraleipä?

Kauraleipä contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).

How many carbs are in Kauraleipä?

Kauraleipä has 39,6 g of total carbohydrates per 100 g, including 7,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kauraleipä?

Kauraleipä contains 4,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Kauraleipä?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20885458. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.