Kaura100
Packaged product Boissons PullaPirtti
Kaura100 contains 230 kcal per 100 g. A serving, 60 g (60 g) provides about 138 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 34,2 g | 12 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 3,4 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for boissons (median 0,6 g)
- Fiber8,1 gin the top quarter of boissons (median 0 g)
- Sugars3,4 gbelow the median for boissons (median 4,8 g)
- Fat4,7 gabove the median for boissons (median 0,1 g)
- Saturated fat0,9 gabove the median for boissons (median 0,1 g)
- Sodium440 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PullaPirtti
- Barcode
- 6438706845443
- Quantity
- 240 g
- Label serving
- 60 g
- Category
- kauraleivät
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elona kauraleipä viipaloitu PullaPirtti | 260 | 9,6 g | 42,8 g | 4,1 g |
| Täysjyväkaura leipä S-market paistopiste | 263 | 10,3 g | 44,1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaura100?
100 g of Kaura100 has 230 kcal. Serving, 60 g (60 g): about 138 kcal.
How much protein is in Kaura100?
Kaura100 contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,6 g in serving, 60 g (60 g). About 17 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Kaura100?
Kaura100 has 34,2 g of total carbohydrates per 100 g, including 8,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaura100?
Kaura100 contains 4,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Kaura100?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6438706845443. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.