Kaura100

Packaged product Autres aliments Moilas

Kaura100 contains 220 kcal per 100 g. A serving, 85.0 g (85 g) provides about 187 kcal.

Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
5,4 gprotein
37 gcarbohydrates
4 gfat
187kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 4 g 5 %
Saturated fat L 0,7 g 4 %
Sodium not reported
Total carbohydrates L 37 g 13 %
Dietary fiber L 7,7 g 28 %
Total sugars L 1,7 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 72 %Fat: 18 %220kcal / 100 g
  • Protein 11 %
  • Carbohydrates 72 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for autres aliments (median 7 g)
  • Fiber7,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
  • Fat4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moilas
Barcode
6431901840213
Label serving
85.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kaura100?

100 g of Kaura100 has 220 kcal. Serving, 85.0 g (85 g): about 187 kcal.

How much protein is in Kaura100?

Kaura100 contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,6 g in serving, 85.0 g (85 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Kaura100?

Kaura100 has 37 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaura100?

Kaura100 contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6431901840213. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.