Kaura100
Packaged product Sonstige Lebensmittel Moilas
Kaura100 contains 220 kcal per 100 g. A Serving, 85.0 g (85 g) provides about 187 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 1,7 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber7,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moilas
- Barcode
- 6431901840213
- Label serving
- 85.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Wild Lime & Macadamia Satay Tall Poppy Gourmet | 220 | 6,1 g | 10,7 g | 16,2 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Toasté végé aubergine mozzarella Cojean | 220 | 7 g | 21 g | 11 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaura100?
100 g of Kaura100 has 220 kcal. Serving, 85.0 g (85 g): about 187 kcal.
How much protein is in Kaura100?
Kaura100 contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,6 g in Serving, 85.0 g (85 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Kaura100?
Kaura100 has 37 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaura100?
Kaura100 contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6431901840213. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.