Katsu
Packaged product Autres aliments Tesco
Katsu contains 237 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 296 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat3,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium291 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250543272
- Label serving
- 0.5 pack (125 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich and Smooth Easy Melt Singles H-E-B | 237 | 15,8 g | 15,8 g | 10,5 g |
| Cheddar-style Compliments | 237 | 15,8 g | 10,5 g | 13,2 g |
| Petits Pains Villagio | 237 | 7,9 g | 47,4 g | 2,6 g |
| Dutch country Stroehmann | 237 | 10,5 g | 34,2 g | 2,6 g |
| Sourdough Baguette ACE Bakery | 237 | 7,9 g | 48,7 g | 1,3 g |
| Chorizo Alimentos de mi tierra | 237 | 15,8 g | 2,6 g | 18,4 g |
| Singles Kraft | 237 | 15,8 g | 10,5 g | 13,2 g |
| Lemon Sultana Marmalata Lebonmagot | 237 | 0 g | 63,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu?
100 g of Katsu has 237 kcal. Serving, 0.5 pack, 125 g (125 g): about 296 kcal.
How much protein is in Katsu?
Katsu contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,4 g in serving, 0.5 pack, 125 g (125 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Katsu?
Katsu has 42,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu?
Katsu contains 3,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Katsu?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250543272. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.