Katsu

Packaged product Sonstige Lebensmittel Tesco

Katsu contains 237 kcal per 100 g. A Serving, 0.5 pack, 125 g (125 g) provides about 296 kcal.

Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
5,9 gprotein
42,9 gcarbohydrates
3,9 gfat
296kcal in Serving, 0.5 pack, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 3,9 g 5 %
Saturated fat L 2,3 g 11 %
Sodium L 291 mg 13 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 2,1 g 8 %
Total sugars L 3 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 75 %Fat: 15 %237kcal / 100 g
  • Protein 10 %
  • Carbohydrates 75 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium291 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250543272
Label serving
0.5 pack (125 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Katsu?

100 g of Katsu has 237 kcal. Serving, 0.5 pack, 125 g (125 g): about 296 kcal.

How much protein is in Katsu?

Katsu contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,4 g in Serving, 0.5 pack, 125 g (125 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Katsu?

Katsu has 42,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Katsu?

Katsu contains 3,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Katsu?

100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250543272. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.