Kati Ruam Mitr
Packaged product Autres aliments ete
Kati Ruam Mitr contains 200 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 130 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 16,9 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars16,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat12,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat10,8 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ete
- Barcode
- 8858492005537
- Label serving
- 1 portion (65 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kati Ruam Mitr?
100 g of Kati Ruam Mitr has 200 kcal. Serving, 1 portion, 65 g (65 g): about 130 kcal.
How much protein is in Kati Ruam Mitr?
Kati Ruam Mitr contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 65 g (65 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Kati Ruam Mitr?
Kati Ruam Mitr has 20 g of total carbohydrates per 100 g, including 1,5 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kati Ruam Mitr?
Kati Ruam Mitr contains 12,3 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858492005537. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.