Kati Ruam Mitr
Packaged product Sonstige Lebensmittel ete
Kati Ruam Mitr contains 200 kcal per 100 g. A Serving, 1 portion, 65 g (65 g) provides about 130 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 16,9 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars16,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat12,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ete
- Barcode
- 8858492005537
- Label serving
- 1 portion (65 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kati Ruam Mitr?
100 g of Kati Ruam Mitr has 200 kcal. Serving, 1 portion, 65 g (65 g): about 130 kcal.
How much protein is in Kati Ruam Mitr?
Kati Ruam Mitr contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 65 g (65 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Kati Ruam Mitr?
Kati Ruam Mitr has 20 g of total carbohydrates per 100 g, including 1,5 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kati Ruam Mitr?
Kati Ruam Mitr contains 12,3 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858492005537. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.