Karelea
Packaged product Sucres et desserts Karéléa
Karelea contains 425 kcal per 100 g. A serving, 16 g, 2 biscuits / koekjes, 16 g (16 g) provides about 68 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 496 kcal per 100 g across 303 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sucres et desserts (median 6,8 g)
- Fiber5 gin the top quarter of sucres et desserts (median 3,5 g)
- Sugars1,2 gin the lowest quarter of sucres et desserts (median 27,7 g)
- Fat17 gin the lowest quarter of sucres et desserts (median 23,6 g)
- Saturated fat7,3 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium264 mgbelow the median for sucres et desserts (median 276 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karéléa
- Barcode
- 3760020508760
- Quantity
- 128 g
- Label serving
- 16 g (2 biscuits / koekjes (16 g))
- Category
- Digestions couvertes de chocolat
- Packaging
- Plastic,Box,Cardboard,fr:conteneur,fr:etui-en-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
céréales 43,3 % (farine de _blé_, farine d'_orge_, farine de _seigle_), chocolat noir 25 % (édulcorant : maltitols, pâte de cacao, beurre de cacao, inuline, cacao maigre en poudre, émulsifiant : lécithines (_soja_), arôme naturel de vanille. cacao : 52 % minimum), édulcorant : maltitols, matière grasse végétale non hydrogénée (palme), dextrine de _blé_, poudre de _lait_ écrémé, poudre d'_œufs_ entiers, poudres à lever : carbonates d'ammonium et de sodium, arôme naturel de vanille, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufSelFarine de froment (blé)Beurre de cacaoHuile de colza (canola)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zingy Dark Choc Ginger Oaties Gullón | 433 | 7,9 g | 57 g | 21 g |
| Bio Hafer Cookies Bio Sonne | 433 | 29 g | 0,5 g | 35 g |
| Digestive chocolate sin gluten Eroski | 435 | 7,3 g | 52 g | 21 g |
| Biscuits nappés chocolat noir Karéléa | 437 | 6,4 g | 57,6 g | 23,4 g |
| Crocant Chocolate Integral con copos de avena Gullón | 438 | 7,8 g | 63 g | 15 g |
| Biscuit nappé chocolat lait (16) Biocoop | 410 | 9,5 g | 60 g | 23 g |
| Digestives Milk Chocolate McVitie's | 441 | 6,7 g | 62,5 g | 23,6 g |
| Sablé Nappé chocolat Gullón | 449 | 7 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karelea?
100 g of Karelea has 425 kcal. Serving, 16 g, 2 biscuits / koekjes, 16 g (16 g): about 68 kcal.
How much protein is in Karelea?
Karelea contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,2 g in serving, 16 g, 2 biscuits / koekjes, 16 g (16 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,8 g).
How many carbs are in Karelea?
Karelea has 68 g of total carbohydrates per 100 g, including 5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karelea?
Karelea contains 17 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Karelea?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760020508760. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.