Kangaroo steak
Packaged product Boissons K-Roo
Kangaroo steak contains 100 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 150 kcal.
Roughly 86 % of its calories come from protein, with 13 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,53 g | 3 % |
| Trans fat L | 0,067 g | |
| Sodium L | 45,3 mg | 2 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,13 g | |
| Protein L | 21,3 g | 43 % |
| Fer L | 3,5 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 0,8 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,3 gin the top quarter of boissons (median 0,6 g)
- Sugars0,13 gin the lowest quarter of boissons (median 4,8 g)
- Fat1,4 gabove the median for boissons (median 0,1 g)
- Saturated fat0,53 gabove the median for boissons (median 0,1 g)
- Sodium45,3 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kangaroo steak?
100 g of Kangaroo steak has 100 kcal. Serving, 1 portion, 150 g (150 g): about 150 kcal.
Is Kangaroo steak high in protein?
Kangaroo steak contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 150 g (150 g). About 86 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Kangaroo steak?
Kangaroo steak has 0,2 g of total carbohydrates per 100 g, including 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kangaroo steak?
Kangaroo steak contains 1,4 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Kangaroo steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kangaroo steak?
100 g contains 45,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2802694013674. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.