Kale & Walnut Salad
Packaged product Noix et graines Spinney’s
Kale & Walnut Salad contains 185 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 185 kcal.
Roughly 58 % of its calories come from fat, with 32 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0,01 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 32 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of noix et graines (median 10 g)
- Fiber1,5 gin the lowest quarter of noix et graines (median 6 g)
- Sugars1,2 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat12 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat2,1 gbelow the median for noix et graines (median 5,3 g)
- Sodium236 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinney’s
- Barcode
- 0254925003602
- Label serving
- 1 portion (100 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale & Walnut Salad?
100 g of Kale & Walnut Salad has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.
How much protein is in Kale & Walnut Salad?
Kale & Walnut Salad contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Kale & Walnut Salad?
Kale & Walnut Salad has 15 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale & Walnut Salad?
Kale & Walnut Salad contains 12 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Kale & Walnut Salad?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254925003602. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.