Kale and Quinoa Caesar Salad
Packaged product Grains et pâtes alimentaires Thistle
Kale and Quinoa Caesar Salad contains 202 kcal per 100 g. A serving, 258.0 g (258 g) provides about 520 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,7 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber3,9 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars2,7 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat10,5 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thistle
- Barcode
- 0853250006007
- Label serving
- 258.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Salad Kirkland | 201 | 9 g | 17,4 g | 9,7 g |
| Pasta Salad Simply to go | 201 | 4 g | 22,1 g | 10,7 g |
| Orzo Pasta Salad Harmons | 202 | 4,8 g | 22,1 g | 10,6 g |
| Fairprice nuggets Fairprice | 201 | 13,1 g | 15,9 g | 9,4 g |
| 100% Whole Grain Brown Rice & Quinoa Simple Truth Organic | 202 | 4,8 g | 35,5 g | 3,2 g |
| Teriyaki Noodle Fortune | 202 | 6,1 g | 38,4 g | 2,5 g |
| Bouchée patate douce et quinoa Bofrost | 202 | 2,1 g | 21,1 g | 11,4 g |
| Couscous זה משפחה חמה | 202 | 4,2 g | 33 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale and Quinoa Caesar Salad?
100 g of Kale and Quinoa Caesar Salad has 202 kcal. Serving, 258.0 g (258 g): about 520 kcal.
How much protein is in Kale and Quinoa Caesar Salad?
Kale and Quinoa Caesar Salad contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 17 g in serving, 258.0 g (258 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Kale and Quinoa Caesar Salad?
Kale and Quinoa Caesar Salad has 21,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale and Quinoa Caesar Salad?
Kale and Quinoa Caesar Salad contains 10,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853250006007. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.