Kalamon olive paste
Packaged product Légumes Xenia
Kalamon olive paste contains 241 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 1 495 mg | 65 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,5 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the top quarter of légumes (median 1,3 g)
- Fiber2,9 gbelow the median for légumes (median 3 g)
- Sugars0,5 gin the top quarter of légumes (median 0,01 g)
- Fat24 gin the top quarter of légumes (median 18 g)
- Saturated fat2,9 gabove the median for légumes (median 2,8 g)
- Sodium1 495 mgabove the median for légumes (median 1 200 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocellara Olijven Rozemarijn-Peper Albert Heijn | 241 | 1,9 g | 3,2 g | 24 g |
| Olivas receta del Cortijo Sarasa | 240 | 1,4 g | 0,3 g | 25 g |
| Kalamon Oliver ICA | 240 | 1,3 g | 0,5 g | 25 g |
| Olives a la Méditerranéenne Blini | 240 | 1,3 g | 0 g | 26,1 g |
| Aceitunas marcida Rosselló | 240 | 2,5 g | 19 g | 17,1 g |
| Ekologiska Kalamatoliver ICA | 240 | 1,3 g | 0,5 g | 25 g |
| Kalamonoliver ICA | 240 | 13 g | 0,5 g | 25 g |
| Oliven Kalamata u/Sten 120g Iliada Oluf lorentzen as | 240 | 0 g | 0 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamon olive paste?
100 g of Kalamon olive paste has 241 kcal.
How much protein is in Kalamon olive paste?
Kalamon olive paste contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).
How many carbs are in Kalamon olive paste?
Kalamon olive paste has 3,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamon olive paste?
Kalamon olive paste contains 24 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Kalamon olive paste?
100 g contains 1 495 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201216300242. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.