Kalamata Olives
Packaged product Légumes Selection
Kalamata Olives contains 249 kcal per 100 g. A serving, 200.0 g (200 g) provides about 498 kcal.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,1 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for légumes (median 2,5 g)
- Fiber3 gabove the median for légumes (median 2 g)
- Sugars0,1 gin the lowest quarter of légumes (median 2,1 g)
- Fat25,2 gin the top quarter of légumes (median 5,2 g)
- Saturated fat3,5 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Ricotta Tortellini Marks & Spencer | 249 | 3 g | 41,2 g | 4,4 g |
| Sage and Onion Stuffing SuperValu | 249 | 4,7 g | 27 g | 13 g |
| Garlic Mushroom & Ememental Quiche Higgidy | 249 | 8,8 g | 19,6 g | 14,6 g |
| Sage And Onion Stuffing Balls Aldi | 249 | 14 g | 11,6 g | 15,8 g |
| Vegetable ‘Nduja Symplicity | 249 | 3,9 g | 4,6 g | 23 g |
| Tonijn salade Chef Select | 249 | 12,3 g | 7,7 g | 19 g |
| Salade pita Colruyt | 249 | 7,4 g | 6,3 g | 21 g |
| Salade de surimi Spar | 249 | 6,3 g | 7,7 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata Olives?
100 g of Kalamata Olives has 249 kcal. Serving, 200.0 g (200 g): about 498 kcal.
How much protein is in Kalamata Olives?
Kalamata Olives contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 200.0 g (200 g). About 2 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Kalamata Olives?
Kalamata Olives has 2,7 g of total carbohydrates per 100 g, including 3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamata Olives?
Kalamata Olives contains 25,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256260022. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.