Kakao Donuts
Packaged product Sucres et desserts Lidl
Kakao Donuts contains 433 kcal per 100 g. A serving, 51 g (51 g) provides about 221 kcal.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,6 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for sucres et desserts (median 5,7 g)
- Sugars10,6 gbelow the median for sucres et desserts (median 21,2 g)
- Fat27,9 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium433 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489268314
- Quantity
- 51g
- Label serving
- 51 g
- Category
- Mehlspeisen
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, pflanzliche Öle und Fette (Ölpalme, Raps, Kokos, Sonnenblume), Wasser, Zucker, Hefe, 1,7% fettarmes Kakaopulver, Dextrose, Süßmolkenpulver, E Sojamehl, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Magermilchpulver, Emulgatoren: E Mono - und Diglyceride von Speisefettsäuren*, Natriumstearoyl-2-lactylat*; natürliches Aroma. *auf pflanzlicher Basis. Kann Spuren von Ei und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelHuile de palme
Frequently asked questions
How many calories are in Kakao Donuts?
100 g of Kakao Donuts has 433 kcal. Serving, 51 g (51 g): about 221 kcal.
How much protein is in Kakao Donuts?
Kakao Donuts contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,9 g in serving, 51 g (51 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Kakao Donuts?
Kakao Donuts has 36,5 g of total carbohydrates per 100 g, including 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kakao Donuts?
Kakao Donuts contains 27,9 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Kakao Donuts?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489268314. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.