Kaaskoekjes
Kaaskoekjes contains 558 kcal per 100 g. A serving, 20 g (20 g) provides about 112 kcal.
Roughly 58 % of its calories come from fat, with 33 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 35,5 g | 46 % |
| Saturated fat L | 21,2 g | 106 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 33 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of snacks (median 8,8 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,8 g)
- Sugars1 gin the lowest quarter of snacks (median 2,4 g)
- Fat35,5 gin the top quarter of snacks (median 23 g)
- Saturated fat21,2 gin the top quarter of snacks (median 3 g)
- Sodium1 320 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452205905
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Snacks salés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, roomboter 15,4% (melk), plantaardige oliën (palm, raapzaad), Emmentaler kaas 3,4% (melk, zout, zuursel, vegetarisch stremsel), sesamzaad, Goudse kaas 3,2% (melk, zout, zuursel, stremsel, kleurstof: annatto), zout, Mimolette kaas 0,7% (melk, zout, zuursel, vegetarisch stremsel, kleurstof: annatto), aardappelzetmeel, gist, emulgator: E471, melkeiwit, uipoeder, dextrose, zuurteregelaar: citroenzuur, kleurstof: annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSelLevureOignonHuile de palmeHuile de colza (canola)Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice bites Marinas | 558 | 4,8 g | 59 g | 33 g |
| Risi Clásicas Risi | 558 | 7,1 g | 54,1 g | 34,8 g |
| Guttiau snack Farser | 558 | 10 g | 59 g | 28 g |
| Dracola Fico | 558 | 5,5 g | 62 g | 32 g |
| Pipas Dakota | 559 | 16 g | 23 g | 44 g |
| Le grigliate Pata | 557 | 5,5 g | 51 g | 36 g |
| le grigliatine Pata | 557 | 14 g | 51 g | 36 g |
| Chips grigliata Aperisnack | 557 | 5,5 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaaskoekjes?
100 g of Kaaskoekjes has 558 kcal. Serving, 20 g (20 g): about 112 kcal.
Is Kaaskoekjes high in protein?
Kaaskoekjes contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 2,7 g in serving, 20 g (20 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Kaaskoekjes?
Kaaskoekjes has 45,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaaskoekjes?
Kaaskoekjes contains 35,5 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
How much sodium is in Kaaskoekjes?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452205905. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.