Kaaskantjes
Kaaskantjes contains 560 kcal per 100 g. A serving, 25 g (25 g) provides about 140 kcal.
Roughly 58 % of its calories come from fat, with 32 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 35,9 g | 46 % |
| Saturated fat L | 22,5 g | 113 % |
| Sodium L | 1 240 mg | 54 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,9 g | |
| Protein L | 13,9 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 32 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gin the top quarter of snacks (median 8,8 g)
- Fiber1,4 gin the lowest quarter of snacks (median 3,8 g)
- Sugars0,9 gin the lowest quarter of snacks (median 2,4 g)
- Fat35,9 gin the top quarter of snacks (median 23 g)
- Saturated fat22,5 gin the top quarter of snacks (median 3 g)
- Sodium1 240 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452205899
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Snacks salés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, roomboter 16,1% (melk), plantaardige oliën (palm, raapzaad), Emmentaler kaas 7% (melk, zout, zuursel, vegetarisch stremsel), zout, Goudse kaas 2,1% (melk, zout, zuursel, stremsel), Mimolette kaas 1,5% (melk, zout, zuursel, vegetarisch stremsel, kleurstof: annatto), gist, emulgator: E471, zuurteregelaar: citroenzuur, kleurstof: annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSelLevureHuile de palmeHuile de colza (canola)Lait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apero Pistaches grillees salees Match | 560 | 20,6 g | 19,6 g | 44,1 g |
| Cajun Sizzler Mix Ultimate Gourmet | 560 | 16 g | 44 g | 36 g |
| Doble M Aspil | 560 | 4,8 g | 57 g | 36 g |
| Los nacos Forlivese | 560 | 5,5 g | 54 g | 34 g |
| Pipas saladas Auchan | 560 | 28 g | 13 g | 42 g |
| Chicharrón de cerdo Bokados | 560 | 61 g | 0 g | 35 g |
| Masala Munch Frito Lay | 560 | 6 g | 54 g | 36 g |
| Hot Krokantjes Albert Heijn | 560 | 4 g | 55 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaaskantjes?
100 g of Kaaskantjes has 560 kcal. Serving, 25 g (25 g): about 140 kcal.
Is Kaaskantjes high in protein?
Kaaskantjes contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,5 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Kaaskantjes?
Kaaskantjes has 44,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaaskantjes?
Kaaskantjes contains 35,9 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
How much sodium is in Kaaskantjes?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452205899. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.