Just Hummus
Packaged product Soupes et sauces Onneg
Just Hummus contains 133 kcal per 100 g. A serving, 1 cucharada, 12 g (12 g) provides about 16 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,83 g | 4 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for soupes et sauces (median 2,1 g)
- Fiber7,5 gin the top quarter of soupes et sauces (median 1 g)
- Sugars4,2 gabove the median for soupes et sauces (median 3,6 g)
- Fat5,8 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat0,83 gabove the median for soupes et sauces (median 0,8 g)
- Sodium192 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Onneg
- Barcode
- 7798255730065
- Quantity
- 220gr
- Label serving
- 1 cucharada (12 g)
- Category
- Humus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzo, Sésamo, Limón, Aceite de girasol, Sal, Ajo y Comino. Acl. 330 Cons. INS 202 y 211.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de tournesolSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic hummus Full Circle Market | 179 | 7,1 g | 17,9 g | 8,9 g |
| Dill Pickle Hummus Summer Fresh | 333 | 6,7 g | 20 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Hummus?
100 g of Just Hummus has 133 kcal. Serving, 1 cucharada, 12 g (12 g): about 16 kcal.
How much protein is in Just Hummus?
Just Hummus contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,7 g in serving, 1 cucharada, 12 g (12 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Just Hummus?
Just Hummus has 15 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Hummus?
Just Hummus contains 5,8 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Just Hummus?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798255730065. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.