Junger Blattspinat
Packaged product Repas et plats Toque du Chef
Junger Blattspinat contains 26 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 33 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 129 kcal per 100 g across 1 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 9 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of repas et plats (median 6,5 g)
- Fiber2,1 gin the top quarter of repas et plats (median 1,4 g)
- Sugars0,3 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat0,8 gin the lowest quarter of repas et plats (median 4,9 g)
- Saturated fat0,1 gin the lowest quarter of repas et plats (median 1,6 g)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toque du Chef
- Barcode
- 20294250
- Quantity
- 325g
- Category
- Plats à micro-ondes
- Packaging
- Plastic,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
29,8% pâtes alimentaires cuites (semoule de blé dur, eau), 23,7% légumes (21,1% carotte, 2,6% oignon), 16,3% morceaux de filet de poulet rôti (Origine : France), eau, 5,8% champignon de Paris, 5,5% crème fraîche liquide (lait), 2,5% Tomme de Savoie IGP (lait), huile de tournesol, beurre (lait), vin blanc, lait en poudre entier, sel, amidon modifié de maïs, huile d'olive vierge extra, basilic, lardon, persil, ail, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeHuile de tournesolBeurreSelHuile d'oliveAileOignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Junger Blattspinat?
100 g of Junger Blattspinat has 26 kcal.
How much protein is in Junger Blattspinat?
Junger Blattspinat contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,5 g).
How many carbs are in Junger Blattspinat?
Junger Blattspinat has 0,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Junger Blattspinat?
Junger Blattspinat contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20294250. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.