Jogurt
Packaged product Autres aliments Migros
Jogurt contains 134 kcal per 100 g. A serving, 150.0 g (150 g) provides about 201 kcal.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 13 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gbelow the median for autres aliments (median 7 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars13 gabove the median for autres aliments (median 3,4 g)
- Fat7,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 0643000599985
- Label serving
- 150.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caul flower gnocchi Life cuisine | 134 | 5 g | 23,3 g | 2,5 g |
| Kotlett med ben ICA | 134 | 20 g | 0,5 g | 6 g |
| Weißer Bohnensalat LaTable Urban Stories GmbH | 134 | 4,8 g | 11,2 g | 6,4 g |
| Coop Edamame Bønner 350g CROP'S VEGETABLES NV | 134 | 14 g | 5,1 g | 6 g |
| Hinterschinken Meine Metzgerei | 134 | 21 g | 1 g | 5 g |
| 魔芋爽 卫龙 | 134 | 2 g | 8,9 g | 8,7 g |
| Gemista Yaya’s Garden | 134 | 2 g | 15,4 g | 6,9 g |
| Unknown Product Fresh Express | 134 | 7,8 g | 7,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt?
100 g of Jogurt has 134 kcal. Serving, 150.0 g (150 g): about 201 kcal.
How much protein is in Jogurt?
Jogurt contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,9 g in serving, 150.0 g (150 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Jogurt?
Jogurt has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt?
Jogurt contains 7,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643000599985. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.