Joghurt mild 3,5%
Packaged product Autres aliments Edeka
Joghurt mild 3,5% contains 69 kcal per 100 g. A serving, 150.0 g (150 g) provides about 104 kcal.
Roughly 46 % of its calories come from fat, with 29 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 29 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 7 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat3,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium130 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 0351589467730
- Label serving
- 150.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veau A La Tomate Et Riz Nutrisens | 69 | 4,1 g | 8,4 g | 1,9 g |
| Fromage blanc Delisse | 69 | 6,4 g | 4 g | 3 g |
| Natural Azúcar de cana Dia | 69 | 2,7 g | 12,3 g | 1 g |
| Haricots du lauraguais cuisinés à la graisse de canard le volvestre | 69 | 4,5 g | 7 g | 1,6 g |
| Pom'Potes Materne | 69 | 0,5 g | 14,6 g | 0,5 g |
| Vegan chow mein Sainsbury's | 69 | 2,1 g | 9,7 g | 2 g |
| Purée myrtilles Planet Bio | 69 | 0,9 g | 9,1 g | 0,9 g |
| Fracassée de la Mer aux Crevettes Gineys | 69 | 15 g | 0,44 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild 3,5%?
100 g of Joghurt mild 3,5% has 69 kcal. Serving, 150.0 g (150 g): about 104 kcal.
How much protein is in Joghurt mild 3,5%?
Joghurt mild 3,5% contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,5 g in serving, 150.0 g (150 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Joghurt mild 3,5%?
Joghurt mild 3,5% has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild 3,5%?
Joghurt mild 3,5% contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Joghurt mild 3,5%?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0351589467730. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.