Fromage blanc

Packaged product Autres aliments Delisse

Fromage blanc contains 69 kcal per 100 g. A serving, 100.0 g (100 g) provides about 69 kcal.

Roughly 39 % of its calories come from fat, with 37 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc by Delisse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
6,4 gprotein
4 gcarbohydrates
3 gfat
69kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 3 g 4 %
Saturated fat L 1,9 g 10 %
Sodium not reported
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 23 %Fat: 39 %69kcal / 100 g
  • Protein 37 %
  • Carbohydrates 23 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for autres aliments (median 7 g)
  • Sugars4 gabove the median for autres aliments (median 3,4 g)
  • Fat3 gbelow the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delisse
Barcode
10614020
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Pom'Potes Materne 69 0,5 g 14,6 g 0,5 g
Vegan chow mein Sainsbury's 69 2,1 g 9,7 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage blanc?

100 g of Fromage blanc has 69 kcal. Serving, 100.0 g (100 g): about 69 kcal.

How much protein is in Fromage blanc?

Fromage blanc contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 100.0 g (100 g). About 37 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Fromage blanc?

Fromage blanc has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc?

Fromage blanc contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10614020. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.