Japanese ramen
Packaged product Autres aliments Menraku
Japanese ramen contains 451 kcal per 100 g. A serving, 82.8 g (82,8 g) provides about 374 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 3,7 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for autres aliments (median 7 g)
- Fiber15,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,7 gabove the median for autres aliments (median 3,4 g)
- Fat18,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,3 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menraku
- Barcode
- 4970710360106
- Label serving
- 82.8 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme Wafers Redondo | 451 | 5,2 g | 78,2 g | 13,3 g |
| black sesame Heal Nutrition | 451 | 51,3 g | 9,2 g | 23,1 g |
| Manchurian Puffs Oyes | 451 | 5,8 g | 68,7 g | 17 g |
| Manchurian Puffs O'yes | 451 | 5,8 g | 68,7 g | 17 g |
| Café Style Caramel Latte Avalanche | 451 | 9,4 g | 72,5 g | 13,1 g |
| Chow Mein Nissin | 451 | 8,9 g | 55,8 g | 21,2 g |
| chow main Nissin | 451 | 8,9 g | 55,8 g | 21,2 g |
| Tarte filo a la praline 7days | 451 | 5,3 g | 52,2 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japanese ramen?
100 g of Japanese ramen has 451 kcal. Serving, 82.8 g (82,8 g): about 374 kcal.
How much protein is in Japanese ramen?
Japanese ramen contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,1 g in serving, 82.8 g (82,8 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Japanese ramen?
Japanese ramen has 62,2 g of total carbohydrates per 100 g, including 15,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Japanese ramen?
Japanese ramen contains 18,3 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4970710360106. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.