Jamón Serrano
Packaged product Sucres et desserts Carrefour
Jamón Serrano contains 267 kcal per 100 g. A serving, 100 g (100 g) provides about 267 kcal.
Roughly 50 % of its calories come from fat, with 49 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 1 495 mg | 65 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,7 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of sucres et desserts (median 5,6 g)
- Fat15 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat5,5 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium1 495 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876349399
- Label serving
- 100 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Meringue Cookies Roche Bros Bakery | 267 | 3,3 g | 66,7 g | 0 g |
| Plain Cream Cheese Spread Good & Gather | 267 | 6,7 g | 6,7 g | 23,3 g |
| Pancake Syrup Clara Ole | 267 | 0 g | 66,7 g | 0 g |
| Galaxy Syrup Torani | 267 | 0 g | 66,7 g | 0 g |
| Horchata Flavoured Syrup Starbucks | 267 | 0 g | 63,3 g | 0 g |
| Chocolate Gelato - Robert Brownie Jr. Messina | 267 | 4,6 g | 28,2 g | 15,1 g |
| Salted Honey Butter Syrup Torani | 267 | 0 g | 70 g | 0 g |
| Pistaschio Syrup Moving | 267 | 0 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Serrano?
100 g of Jamón Serrano has 267 kcal. Serving, 100 g (100 g): about 267 kcal.
Is Jamón Serrano high in protein?
Jamón Serrano contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 33 g in serving, 100 g (100 g). About 49 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamón Serrano?
Jamón Serrano has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Serrano?
Jamón Serrano contains 15 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Jamón Serrano?
100 g contains 1 495 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876349399. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.