Jamón Serrano
Packaged product Dulces y postres Carrefour
Jamón Serrano contains 267 kcal per 100 g. A serving, 100 g (100 g) provides about 267 kcal.
Roughly 50% of its calories come from fat, with 49% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 1.495 mg | 65% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 0,7%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dulces y postres (median 5,6 g)
- Fat15 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat5,5 gbelow the median for dulces y postres (median 5,6 g)
- Sodium1.495 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876349399
- Label serving
- 100 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Meringue Cookies Roche Bros Bakery | 267 | 3,3 g | 66,7 g | 0 g |
| Plain Cream Cheese Spread Good & Gather | 267 | 6,7 g | 6,7 g | 23,3 g |
| Pancake Syrup Clara Ole | 267 | 0 g | 66,7 g | 0 g |
| Galaxy Syrup Torani | 267 | 0 g | 66,7 g | 0 g |
| Horchata Flavoured Syrup Starbucks | 267 | 0 g | 63,3 g | 0 g |
| Chocolate Gelato - Robert Brownie Jr. Messina | 267 | 4,6 g | 28,2 g | 15,1 g |
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| Pistaschio Syrup Moving | 267 | 0 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Serrano?
100 g of Jamón Serrano has 267 kcal. Serving, 100 g (100 g): about 267 kcal.
Is Jamón Serrano high in protein?
Jamón Serrano contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 33 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamón Serrano?
Jamón Serrano has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Serrano?
Jamón Serrano contains 15 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Jamón Serrano?
100 g contains 1.495 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876349399. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.