Jamón Serrano
Packaged product Sucres et desserts BV.W
Jamón Serrano contains 232 kcal per 100 g. A serving, 25.0 g (25 g) provides about 58 kcal.
Roughly 52 % of its calories come from protein, with 47 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 2 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars1 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat12 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat4,5 gbelow the median for sucres et desserts (median 5,6 g)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BV.W
- Barcode
- 2852004002928
- Label serving
- 25.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chedder Bay Biscuit Cod Red Lobster | 232 | 9,8 g | 26,8 g | 11 g |
| Jamón Serrano Coop | 232 | 30 g | 1 g | 12 g |
| Caramel Core Ice Cream Dairyfine | 232 | 3,4 g | 29,4 g | 11 g |
| Caramel Toffee Crunch Ice Cream Tillamook | 232 | 4,2 g | 27,4 g | 13,7 g |
| Full S.T.E.A.M. Ahead Ice Cream HEB | 232 | 4,2 g | 29,5 g | 12,6 g |
| Hong Kong Style Sweet & Sour Chicken Crackles Steggles | 232 | 12,4 g | 15,8 g | 13,3 g |
| 2er Wrap Sweet Chili Chicken Freshcompany | 232 | 6,3 g | 29,1 g | 9,8 g |
| Lamb Balti Pastries Marks & Spencer | 232 | 9,3 g | 28,2 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Serrano?
100 g of Jamón Serrano has 232 kcal. Serving, 25.0 g (25 g): about 58 kcal.
Is Jamón Serrano high in protein?
Jamón Serrano contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 7,5 g in serving, 25.0 g (25 g). About 52 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamón Serrano?
Jamón Serrano has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Serrano?
Jamón Serrano contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2852004002928. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.