Jamón curado
Packaged product Sucres et desserts Ayala
Jamón curado contains 171 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 33 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 228 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1 700 mg | 74 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25,5 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 3 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the lowest quarter of sucres et desserts (median 30 g)
- Sugars1 gin the top quarter of sucres et desserts (median 0,5 g)
- Fat5,7 gin the lowest quarter of sucres et desserts (median 12 g)
- Saturated fat2,2 gin the lowest quarter of sucres et desserts (median 4,2 g)
- Sodium1 700 mgbelow the median for sucres et desserts (median 2 000 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ayala
- Barcode
- 8437007350234
- Quantity
- 2 x 40 g
- Category
- jamon-curado
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini taquitos jamón dia | 178 | 30 g | 1 g | 6 g |
| Jamón curado trevedul | 181 | 27,5 g | 0,8 g | 7,9 g |
| Jamón curado familiar aires de granada | 181 | 27,4 g | 0,8 g | 7,9 g |
| Jamón curado ahumado alemán Westfalia | 185 | 23 g | 1 g | 10 g |
| Jamón curado de pavo Argal | 189 | 31 g | 0,5 g | 7 g |
| Jamón Curado “Reserva” 12 meses de curación 25% menos de sal consum | 209 | 32 g | 0,1 g | 9 g |
| Jamón serrano bodega Carrefour | 211 | 30 g | 0 g | 10 g |
| Jamón curado medias lonchas extrafinas Carrefour | 211 | 30 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón curado?
100 g of Jamón curado has 171 kcal.
Is Jamón curado high in protein?
Jamón curado contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 30 g).
How many carbs are in Jamón curado?
Jamón curado has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón curado?
Jamón curado contains 5,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Jamón curado?
100 g contains 1 700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437007350234. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.