Jamón cocido
Packaged product Sucres et desserts Casa modena
Jamón cocido contains 138 kcal per 100 g. A serving, 25.0 g (25 g) provides about 35 kcal.
Roughly 58 % of its calories come from protein, with 39 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 3 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars1 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat6 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,2 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium787 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa modena
- Barcode
- 8004225043585
- Label serving
- 25.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate & Mixed Berry Overnight Oats Morrisons | 138 | 3,7 g | 23,8 g | 2,6 g |
| Honey Glazed Gammon Joint Asda | 138 | 26 g | 3,4 g | 2 g |
| Chocolate balls Asda | 138 | 3,7 g | 18 g | 5,4 g |
| Crèmes glacées, vanille, sans matières grasses | 138 | 4,5 g | 30,1 g | 0 g |
| Tropical Ice Cream Lolly Classic | 138 | 1,9 g | 23 g | 4,1 g |
| Allumettes de jambon Saint alby | 138 | 19 g | 2 g | 6 g |
| Sorbet citron Eismann | 138 | 0,1 g | 33,9 g | 0,1 g |
| Herb, Sweet Potato Aplenty | 138 | 1,7 g | 12,5 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido?
100 g of Jamón cocido has 138 kcal. Serving, 25.0 g (25 g): about 35 kcal.
Is Jamón cocido high in protein?
Jamón cocido contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 5 g in serving, 25.0 g (25 g). About 58 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón cocido?
Jamón cocido has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido?
Jamón cocido contains 6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Jamón cocido?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004225043585. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.