Jamón cocido
Packaged product Süßigkeiten und Desserts Casa modena
Jamón cocido contains 138 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 35 kcal.
Roughly 58 % of its calories come from protein, with 39 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 3 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat6 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat2,2 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium787 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa modena
- Barcode
- 8004225043585
- Label serving
- 25.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate & Mixed Berry Overnight Oats Morrisons | 138 | 3,7 g | 23,8 g | 2,6 g |
| Honey Glazed Gammon Joint Asda | 138 | 26 g | 3,4 g | 2 g |
| Chocolate balls Asda | 138 | 3,7 g | 18 g | 5,4 g |
| Tropical Ice Cream Lolly Classic | 138 | 1,9 g | 23 g | 4,1 g |
| Allumettes de jambon Saint alby | 138 | 19 g | 2 g | 6 g |
| Sorbet citron Eismann | 138 | 0,1 g | 33,9 g | 0,1 g |
| Herb, Sweet Potato Aplenty | 138 | 1,7 g | 12,5 g | 9,2 g |
| Sweet and tangy pork with spicy sweet potatoes Crave | 138 | 8,8 g | 19,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido?
100 g of Jamón cocido has 138 kcal. Serving, 25.0 g (25 g): about 35 kcal.
Is Jamón cocido high in protein?
Jamón cocido contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 5 g in Serving, 25.0 g (25 g). About 58 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón cocido?
Jamón cocido has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido?
Jamón cocido contains 6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Jamón cocido?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004225043585. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.