Jambon sec spécial melon

Packaged product Sucres et desserts Bahier

Jambon sec spécial melon contains 179 kcal per 100 g.

Roughly 77 % of its calories come from protein, with 22 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon sec spécial melon by Bahier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
31,2 gprotein
0,4 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 4 g 5 %
Saturated fat L 1,4 g 7 %
Sodium L 2 080 mg 90 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 31,2 g 62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 1 %Fat: 22 %179kcal / 100 g
  • Protein 77 %
  • Carbohydrates 1 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31,2 gin the top quarter of sucres et desserts (median 5,7 g)
  • Sugars0,4 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat4 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium2 080 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahier
Barcode
3180050156852
Quantity
160 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon sec spécial melon?

100 g of Jambon sec spécial melon has 179 kcal.

Is Jambon sec spécial melon high in protein?

Jambon sec spécial melon contains 31,2 g of protein per 100 g (62 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Jambon sec spécial melon?

Jambon sec spécial melon has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon sec spécial melon?

Jambon sec spécial melon contains 4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Jambon sec spécial melon?

100 g contains 2 080 mg of sodium, 90 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3180050156852. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.