Jambon et mozzarella
Packaged product Repas et plats Deli2go
Jambon et mozzarella contains 202 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 35 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 234 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 44 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for repas et plats (median 10,1 g)
- Fat7,8 gin the lowest quarter of repas et plats (median 11 g)
- Saturated fat1,6 gin the lowest quarter of repas et plats (median 4,6 g)
- Sodium560 mgin the top quarter of repas et plats (median 415 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli2go
- Barcode
- 8711533032087
- Category
- Mozzarella sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie au pavot 42.1 % : Farine de blé, eau, huile de colza, levure, sucre, sel, graines de pavot (1,2%), émulsifiant : mono et diglycérides d'acides gras, gluten de blé, farine de fèves. Jambon cuit supérieur 21,1% : jambon de porc origine UE, eau, sel, dextrose, arômes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Sauce au pesto 14.2% : fromage blanc, huile de colza, eau, vinaigre, basilic, amidon transformé de pomme de terre, huile d'olive vierge extra, sel, moutarde de Dijon (eau, graine de moutarde, vinaigre, sel, acidifiant : acide citrique, conservateur : disulfite de potassium), jaune d'œuf, sucre, jus de citron concentré, parmesan, pignons de pin, épaississants : gomme guar et gomme xanthane, conservateur : sorbate de potassium, ail, épice. Tomate 10,5%. Mozzarella 6.8%. Salade 5,6%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)LevureSucreSelVinaigreHuile d'oliveOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain a l'italienne Pause Picnic | 225 | 11,4 g | 23,3 g | 9,5 g |
| Pain complet moelleux Jambon mozzarella tomate basilic Daunat | 225 | 10,1 g | 26,5 g | 8 g |
| Sandwich Triangle Tomate Basilic Mozzarella INGRID COSMETICS | 227 | 9,4 g | 24 g | 10 g |
| Mozzarella Sandwich Good choice | 234 | 10 g | 21 g | 12 g |
| Sandwich Italien Mon Chou | 234 | 10,9 g | 26 g | 9,6 g |
| Sandwich Tomate Mozza Le Kiosque à Sandwiches | 255 | 9,7 g | 18,8 g | 14,9 g |
| Sandwich Mozzarella & pesto tomate séchées Qizini | 263 | 11 g | 24 g | 14 g |
| Mozzarella, Pesto and Roasted Tomatoes Focaccia Pret a Manger | 276 | 8,4 g | 24,9 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon et mozzarella?
100 g of Jambon et mozzarella has 202 kcal.
Is Jambon et mozzarella high in protein?
Jambon et mozzarella contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10,1 g).
How many carbs are in Jambon et mozzarella?
Jambon et mozzarella has 22 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon et mozzarella?
Jambon et mozzarella contains 7,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Jambon et mozzarella?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711533032087. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.