Jambon de Parme
Packaged product Viande D'Antelli
Jambon de Parme contains 266 kcal per 100 g. A serving, 25 g (25 g) provides about 67 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 2 080 mg | 90 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the lowest quarter of viande (median 29 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat18 gin the top quarter of viande (median 14 g)
- Saturated fat6,5 gin the top quarter of viande (median 5,3 g)
- Sodium2 080 mgabove the median for viande (median 2 000 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'Antelli
- Barcode
- 2115792026577
- Quantity
- 1.564 kg
- Label serving
- 25 g
- Category
- c'est vrai.
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
porc, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo Stagionato COOP | 266 | 26 g | 0 g | 18 g |
| Südtiroler Markenspeck geschnitten ISUN | 266 | 30 g | 0,5 g | 16 g |
| Speck alto adige Südtirol | 266 | 30 g | 0,5 g | 16 g |
| Prosciutto Crudo Casa Modena | 266 | 26 g | 0 g | 18 g |
| Prosciutto di Parma DOP Belle France | 266 | 26 g | 0 g | 18 g |
| Jambon Speck Italien Marque Repère | 266 | 28 g | 0,5 g | 17 g |
| Jambon de Parme Via Bio | 266 | 27 g | 0 g | 16 g |
| Speck Alto Adige Igp SALUMIFICI GRANTERRE S.P.A. | 266 | 30 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de Parme?
100 g of Jambon de Parme has 266 kcal. Serving, 25 g (25 g): about 67 kcal.
Is Jambon de Parme high in protein?
Jambon de Parme contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 6,5 g in serving, 25 g (25 g). About 39 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 29 g).
How many carbs are in Jambon de Parme?
Jambon de Parme has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de Parme?
Jambon de Parme contains 18 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Jambon de Parme?
100 g contains 2 080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2115792026577. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.