Jam Donuts
Packaged product Sucres et desserts Bakery World
Jam Donuts contains 283 kcal per 100 g. A serving, 1 donut, 80 g (80 g) provides about 226 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,4 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for sucres et desserts (median 5,6 g)
- Sugars10,4 gbelow the median for sucres et desserts (median 21,6 g)
- Fat7,6 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat2,7 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium287 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery World
- Barcode
- 5390059012020
- Label serving
- 1 donut (80 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Syrups, maïs, lumière | 283 | 0 g | 76,8 g | 0,2 g |
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| Cherry Crunch Pie Willamette Valley Pie | 283 | 3,3 g | 43,3 g | 12,5 g |
| Ice Cream Frankie And Joes | 283 | 2 g | 32,3 g | 17,2 g |
| Chocolate Cream Pie Lyman Orchards | 283 | 3,5 g | 35,4 g | 14,2 g |
| Banana & Salted Caramel Pancake Tesco Finest | 283 | 4,7 g | 46,4 g | 8,4 g |
| Quest Chocolate Brownie Quest | 283 | 33,3 g | 40 g | 10 g |
| Apple Cranberry Pie ChefPierre | 283 | 1,7 g | 35 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam Donuts?
100 g of Jam Donuts has 283 kcal. Serving, 1 donut, 80 g (80 g): about 226 kcal.
How much protein is in Jam Donuts?
Jam Donuts contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,4 g in serving, 1 donut, 80 g (80 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Jam Donuts?
Jam Donuts has 49 g of total carbohydrates per 100 g, including 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam Donuts?
Jam Donuts contains 7,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Jam Donuts?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390059012020. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.