Jackfruit Natur
Jackfruit Natur contains 36 kcal per 100 g. A serving, 100.0 g (100 g) provides about 36 kcal.
Roughly 52 % of its calories come from protein, with 30 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 1,1 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 30 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for fruits (median 0,71 g)
- Fiber8,6 gin the top quarter of fruits (median 1,5 g)
- Sugars1,1 gin the lowest quarter of fruits (median 11,9 g)
- Fat0,3 gabove the median for fruits (median 0,12 g)
- Saturated fat0,3 gabove the median for fruits (median 0,028 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry mix GREEN Grocer Frozen | 36 | 0,9 g | 9,5 g | 0 g |
| Sliced Strawberries together | 36 | 0,71 g | 9,3 g | 0 g |
| San marzano dop authentic whole peeled plum tomatoes cans Rega | 36 | 1,6 g | 5,6 g | 0,8 g |
| Whole strawberries (frozen) Simple Truth Organic | 36 | 0,71 g | 10 g | 0 g |
| Sliced strawberries Dole | 36 | 0,71 g | 9,3 g | 0 g |
| Super Berry Power Blast Nature's Goodness | 36 | 0,8 g | 10,4 g | 0 g |
| Berry Medley Simple Truth | 36 | 0,71 g | 12,9 g | 0 g |
| Boisson pétillante orange sanguine Leader Price | 36 | 0 g | 9,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit Natur?
100 g of Jackfruit Natur has 36 kcal. Serving, 100.0 g (100 g): about 36 kcal.
How much protein is in Jackfruit Natur?
Jackfruit Natur contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 52 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Jackfruit Natur?
Jackfruit Natur has 1,1 g of total carbohydrates per 100 g, including 8,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfruit Natur?
Jackfruit Natur contains 0,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172968235. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.