Jackfruit
Packaged product Fruits Jacky F.
Jackfruit contains 22 kcal per 100 g. A serving, 100.0 g (100 g) provides about 22 kcal.
Roughly 51 % of its calories come from protein, with 28 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars | not reported | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 21 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for fruits (median 0,71 g)
- Fiber6,6 gin the top quarter of fruits (median 1,5 g)
- Fat0,3 gabove the median for fruits (median 0,12 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacky F.
- Barcode
- 8721008471372
- Label serving
- 100.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peeled Plum Tomatoes Napolina | 22 | 0,1 g | 3,4 g | 0,2 g |
| No Worries Grapefruit Alkoholfri 0,33l LERVIG AS | 22 | 0 g | 4,9 g | 0 g |
| Passion Fruit Maracuyá Gatorade | 22 | 0 g | 6,1 g | 0 g |
| Peeled plum tomatos Napolina | 22 | 1,3 g | 3,4 g | 0,2 g |
| Fruit shoot Fruit Shoot | 22 | 10 g | 5 g | 0 g |
| Fruit shoot Fruit Shoot | 22 | 0 g | 5 g | 0,2 g |
| Rhubarbe Fruits Rouges & Co. | 22 | 0,8 g | 1,5 g | 0,2 g |
| Fruit shoot Teisseire | 22 | 0 g | 5,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit?
100 g of Jackfruit has 22 kcal. Serving, 100.0 g (100 g): about 22 kcal.
How much protein is in Jackfruit?
Jackfruit contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100.0 g (100 g). About 51 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Jackfruit?
Jackfruit has 0,5 g of total carbohydrates per 100 g, including 6,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfruit?
Jackfruit contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8721008471372. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.