Italiaanse risotto
Packaged product Epices, herbes et condiments Knorr
Italiaanse risotto contains 379 kcal per 100 g. A serving, 257 g (257 g) provides about 974 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 257 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 141 mg | 50 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,62 g | 1 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for epices, herbes et condiments (median 7,8 g)
- Fiber1,8 gin the lowest quarter of epices, herbes et condiments (median 4,8 g)
- Sugars2 gin the lowest quarter of epices, herbes et condiments (median 7,4 g)
- Fat4,1 gabove the median for epices, herbes et condiments (median 3,5 g)
- Saturated fat1 gabove the median for epices, herbes et condiments (median 0,7 g)
- Sodium1 141 mgbelow the median for epices, herbes et condiments (median 6 098 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8720182268143
- Quantity
- 3006 gram
- Label serving
- 257 g
- Category
- Mélange d'herbes et d'épices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
see knorr,nl/sustainability meal kit ingredients ristmix: rice 99%, red peppers 0,8%, may contain cereals containing gluten, milk, egg, soy, celery, mustard, ingredients spice mix: sunflower oil, cheese 17% (contains whey), flavouring, salt, milk sugar, tomato' 3,8%, garlic powder¹ 3,8%, sugar, yeast extract, mineral salt (potassium), milk proteins, extra virgin olive oil, oregano', parsley', red pepper' 1%, basil', hydrolysed vegetable proteins, smoke flavouring, marjoram, parsley root powder¹, may contain cereals containing gluten, egg, soy, celery, mustard, ingredients spice mix: maltodextrin, flavouring, garlic powder¹ 6,7%, salt, mineral salt (potassium), extra virgin olive oil, parsley, pepper, parsley root powder¹, sugar, concentrated mushroom juice', marjoram¹, hydrolysed vegetable proteins, basil', smoke flavouring, oregano, yeast extract, may contain cereals containing gluten, milk, egg, soy, celery, mustard contains, 1 sustainably grown, nutritional values (prepared product) based on the recipe with lots of vegetables, nutritional values energy fats of which saturates (unprepared) per 100 g |per 100 g carbohydrate of which sugars 1585 kj/ 441 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italiaanse risotto?
100 g of Italiaanse risotto has 379 kcal. Serving, 257 g (257 g): about 974 kcal.
How much protein is in Italiaanse risotto?
Italiaanse risotto contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 19,3 g in serving, 257 g (257 g). About 8 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 7,8 g).
How many carbs are in Italiaanse risotto?
Italiaanse risotto has 76 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italiaanse risotto?
Italiaanse risotto contains 4,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Italiaanse risotto?
100 g contains 1 141 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182268143. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.