ISO whey
Packaged product Autres aliments Io.Genix
ISO whey contains 114 kcal per 100 g. A serving, 30.0 g (30 g) provides about 34 kcal.
Roughly 88 % of its calories come from protein, with 7 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0,72 g | 0,9 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,63 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 7 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,63 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,72 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,42 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Io.Genix
- Barcode
- 8435569319393
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur melocotón y maracuyá Sandra | 114 | 4,7 g | 17,2 g | 2,9 g |
| stracciatella chocolat - Crème glacée chocolat et crème glacée avec morceaux de chocolat aux noisettes gianduja 4% Nestlé | 114 | 2,2 g | 12,7 g | 5,9 g |
| Miso Ramen Pulmuone | 114 | 3,9 g | 12,9 g | 5,1 g |
| Körsbär Risi frutti | 114 | 3,1 g | 18 g | 3,3 g |
| Booster bowl Western Family | 114 | 4,3 g | 16,5 g | 3,5 g |
| Κεφτεδάκια κοτόπουλο με πουρέ γλυκοπατάτας Fitness meals | 114 | 11,8 g | 12 g | 2,1 g |
| Cod Fillets Asda | 114 | 20 g | 1,3 g | 3 g |
| Complete Superfoods Nutraone | 114 | 11,4 g | 22,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ISO whey?
100 g of ISO whey has 114 kcal. Serving, 30.0 g (30 g): about 34 kcal.
Is ISO whey high in protein?
ISO whey contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30.0 g (30 g). About 88 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in ISO whey?
ISO whey has 1,9 g of total carbohydrates per 100 g, including 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ISO whey?
ISO whey contains 0,72 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435569319393. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.