Ironmaxx Instant Oats 2000G Beutel
Packaged product Grains et pâtes alimentaires Ironmaxx
Ironmaxx Instant Oats 2000G Beutel contains 396 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,59 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber5 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,59 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat7,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,3 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium4 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ironmaxx
- Barcode
- 4260196299251
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
arôme, colorant (béta.carotène), agent épaissisant (gomme de xanthane), agents acidifians(acidecitrique), édulcorants (sucralose). de SOYA eue UIT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oats PowerFood | 396 | 14,2 g | 67,9 g | 6,6 g |
| Miandashi Sesame Paste Flavor Noodle Miandashi | 396 | 12,7 g | 59,8 g | 11,8 g |
| Caprice à la poire Biscuiterie du Quercy | 396 | 3,3 g | 95,3 g | 1,1 g |
| Galettes multicéréales avec graines Bicentury | 396 | 9 g | 78 g | 5,9 g |
| Pasta Bolognese Huel | 396 | 24,8 g | 54,5 g | 9,9 g |
| Katsu Curry Noodles Huel | 396 | 21 g | 50 g | 11 g |
| instant noodles mushrooms flavour REEVA | 396 | 7,9 g | 50,9 g | 17,3 g |
| Pasta sfoglia Italy-D | 396 | 5,9 g | 36,5 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ironmaxx Instant Oats 2000G Beutel?
100 g of Ironmaxx Instant Oats 2000G Beutel has 396 kcal.
Is Ironmaxx Instant Oats 2000G Beutel high in protein?
Ironmaxx Instant Oats 2000G Beutel contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Ironmaxx Instant Oats 2000G Beutel?
Ironmaxx Instant Oats 2000G Beutel has 67,9 g of total carbohydrates per 100 g, including 5 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ironmaxx Instant Oats 2000G Beutel?
Ironmaxx Instant Oats 2000G Beutel contains 7,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Ironmaxx Instant Oats 2000G Beutel?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260196299251. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.