Irish Beef Stirfry
Irish Beef Stirfry contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 77 % of its calories come from protein, with 23 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of viande (median 17,2 g)
- Fat3 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1,3 gin the lowest quarter of viande (median 3,1 g)
- Sodium63 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin Smithfield | 116 | 20,5 g | 0 g | 3,6 g |
| Teriyaki Pork Tenderloin Formal | 116 | 17,9 g | 3,6 g | 3,6 g |
| Pork Tenderloin Freedoms Choice | 116 | 20,5 g | 2,7 g | 2,2 g |
| carved irish ham Denny | 116 | 21,2 g | 1,4 g | 2,9 g |
| Beef Tenderloin Whole Australian Grass Fed Giant | 116 | 19,6 g | 0,89 g | 3,6 g |
| Pork Tenderloin Aldi | 116 | 20,5 g | 0 g | 3,6 g |
| Pork Tenderloin Swift | 116 | 20,5 g | 0 g | 3,6 g |
| Bacon Droz vincent | 116 | 23 g | 0,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Beef Stirfry?
100 g of Irish Beef Stirfry has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.
Is Irish Beef Stirfry high in protein?
Irish Beef Stirfry contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,3 g in serving, 1 portion, 100 g (100 g). About 77 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Irish Beef Stirfry?
Irish Beef Stirfry has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Beef Stirfry?
Irish Beef Stirfry contains 3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Irish Beef Stirfry?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391509192163. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.