iogurte
Packaged product Produits laitiers et oeufs glint
Iogurte contains 116 kcal per 100 g. A serving, 100 g (100 g) provides about 116 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,3 g | |
| Added sugars L | 19,1 g | 38 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Sugars18,3 gin the top quarter of produits laitiers et oeufs (median 10,3 g)
- Fat2,6 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Sodium56 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- glint
- Barcode
- 5601158401609
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Yogourts
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite pasteurizado, açúcar, cereja burlat (9,9%) proteínas do leite, l'eite em pó mágro, dextrose, leitè em pó gordo, amido de milho, espessantes (farinha de sementes de ălfarroba, pectina amidada), aroma cereja, conservante da fruta (sorbato de potássío), fermęntos láticos. Pode conter fragmentos o/ou caroco de cereia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt à la noisette Cristallina | 116 | 4 g | 13 g | 5 g |
| Jogurt karamel Gran Moravia | 116 | 5 g | 15,3 g | 3,5 g |
| Activiez Danone | 116 | 5,9 g | 15,1 g | 3,1 g |
| Joghurt - Stracciatella Aldi | 116 | 2,9 g | 14,6 g | 4,8 g |
| Yogourt au lait de la Gruyère Framboise Milco | 116 | 3,3 g | 19 g | 2,9 g |
| Yogourt de la Gruyère myrtille Milco | 116 | 3,3 g | 19 g | 2,9 g |
| Collection Black Cherry West Country Yogurt M&S Food | 116 | 2,7 g | 13,4 g | 5,7 g |
| Whole milk yoghurt - 125g x 2 - Stracciatella Yogurt | 116 | 3,1 g | 15,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in iogurte?
100 g of iogurte has 116 kcal. Serving, 100 g (100 g): about 116 kcal.
How much protein is in iogurte?
Iogurte contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in iogurte?
Iogurte has 18,4 g of total carbohydrates per 100 g, including 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in iogurte?
Iogurte contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in iogurte?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601158401609. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.