Iogurt nabius gerds
Packaged product Fruits La Torre
Iogurt nabius gerds contains 66 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 95 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,2 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of fruits (median 3,5 g)
- Sugars10,2 gin the lowest quarter of fruits (median 12,3 g)
- Fat0,3 gin the lowest quarter of fruits (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of fruits (median 1,7 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Torre
- Barcode
- 8437013814997
- Quantity
- 250 g (2x125g)
- Category
- yaourts-multifruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Let fresca desnatada pasteutizada de vaca, preparat de fruita 9% (sucre, nabius, gerds, colorant natural (extracte de raim), aroma natural i pectina de poma), llet desnatada en pols i ferments làctics.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur denatado melocoton y mango La Torre | 66 | 2,8 g | 13,3 g | 0,3 g |
| Yogurt frutti di bosco magro Penny | 68 | 3,8 g | 13 g | 0,1 g |
| Yogur kiwi manzana La Torre | 64 | 2,8 g | 12,6 g | 0,2 g |
| Yogurt frutti di bosco Yma | 69 | 3,9 g | 13,1 g | 0,1 g |
| Yogurt mela pera Yma | 69 | 3,9 g | 13,1 g | 0,18 g |
| Yughi spar Spar | 70 | 4,7 g | 11 g | 0,3 g |
| Lacto free Arla | 70 | 3,9 g | 8,5 g | 2 g |
| Yogurt+ lacto free blunerry Arla | 70 | 3,9 g | 8,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurt nabius gerds?
100 g of Iogurt nabius gerds has 66 kcal.
How much protein is in Iogurt nabius gerds?
Iogurt nabius gerds contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3,5 g).
How many carbs are in Iogurt nabius gerds?
Iogurt nabius gerds has 13,3 g of total carbohydrates per 100 g, including 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurt nabius gerds?
Iogurt nabius gerds contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Iogurt nabius gerds?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437013814997. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.