Instant Noodles
Packaged product Grains et pâtes alimentaires Sun Yan
Instant Noodles contains 89 kcal per 100 g. A serving, 1 pack ready to eat, 310 g (310 g) provides about 276 kcal.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,2 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber0,5 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0,2 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat4 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium393 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun Yan
- Barcode
- 4770107255691
- Label serving
- 1 pack ready to eat (310 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pastasaus Spinazie Roomkaas Albert Heijn | 89 | 4 g | 6,2 g | 5,6 g |
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| Maïs doux en grains aux poivrons Carrefour | 89 | 2,9 g | 12 g | 2,4 g |
| Maïs doux en grains sans sucres ajoutés U bio | 89 | 2,9 g | 12 g | 2,4 g |
| Patata Pasta Bianca Consorzio ORI | 89 | 2,1 g | 17,9 g | 1 g |
| Breakfast Grain Parfait Taylor Farms | 89 | 2,8 g | 18,8 g | 0,47 g |
| Little Nuur The Khazanah One Daging Kuzi With Rice Eatalian Express | 89 | 5,1 g | 10,7 g | 2,9 g |
| Pasta Dolmio | 89 | 5,2 g | 12,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 89 kcal. Serving, 1 pack ready to eat, 310 g (310 g): about 276 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 6,5 g in serving, 1 pack ready to eat, 310 g (310 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770107255691. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.