Instant Noodles
Packaged product Grains et pâtes alimentaires Indomine
Instant Noodles contains 448 kcal per 100 g. A serving, 80 g (80 g) provides about 358 kcal.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 17,4 g | 87 % |
| Sodium L | 1 099 mg | 48 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 8,4 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber2,6 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars8,4 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat18,3 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat17,4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium1 099 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indomine
- Barcode
- 0089686043686
- Label serving
- 80 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shisanyama Instant Noodles Spar | 448 | 9 g | 57 g | 19,2 g |
| Miso Mushroom Noodles Asda | 448 | 10,8 g | 64 g | 15,6 g |
| Hobnobs Oaty Snaps Caramel McVitie's | 448 | 7,4 g | 66 g | 15,2 g |
| Kakao quinoa crunchies ma muesli | 448 | 10 g | 62,3 g | 15,9 g |
| Quinoa cacao chocolat Gerblé | 448 | 9,5 g | 57 g | 18 g |
| Tarallini ai cereali Auchan | 448 | 9,9 g | 67,6 g | 14,3 g |
| Pasta Cabonara Travellunch | 448 | 15 g | 54 g | 18 g |
| Cereal Koekjes Haverzemelen Cereal | 448 | 13 g | 58 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 448 kcal. Serving, 80 g (80 g): about 358 kcal.
Is Instant Noodles high in protein?
Instant Noodles contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 8,4 g in serving, 80 g (80 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 60 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 18,3 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 1 099 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089686043686. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.