Instant Noodles
Packaged product Grains et pâtes alimentaires Eastern Fusion
Instant Noodles contains 407 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 346 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fat17,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eastern Fusion
- Barcode
- 10376508
- Label serving
- 1 portion (85 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Dan Dan Meteor Noodles A-SHA | 407 | 12,4 g | 57,5 g | 14,2 g |
| Spicy Dan Dan Meteor Noodles A-SHA | 407 | 12,4 g | 57,5 g | 14,2 g |
| Whole Wheat BA BAO LI | 407 | 2,3 g | 94,4 g | 1,6 g |
| Hvedegluten (Vital Wheat Gluten) Nyborgs Room | 407 | 80 g | 6,5 g | 6 g |
| Choq quinoa qookies QUINETTE | 407 | 8,6 g | 44 g | 21 g |
| Happy Shapes, Frosted Whole Grain Oat Cereal With Marshmallow Bits Tops | 407 | 7,4 g | 85,2 g | 3,7 g |
| Pasta modellabile di zucchero bianca F.lli Rebecchi | 407 | 0,5 g | 87 g | 6,4 g |
| Pasta di zucchero F.lli Rebecchi | 407 | 0,04 g | 87 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 407 kcal. Serving, 1 portion, 85 g (85 g): about 346 kcal.
Is Instant Noodles high in protein?
Instant Noodles contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 47,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 17,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10376508. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.