Instant Mocha
Packaged product Autres aliments M&S
Instant Mocha contains 47 kcal per 100 g. A serving, 1 sachet, 223 g (223 g) provides about 105 kcal.
Roughly 60 % of its calories come from carbohydrates, with 30 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 4,3 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0,7 gbelow the median for autres aliments (median 1,8 g)
- Sugars4,3 gabove the median for autres aliments (median 3,5 g)
- Fat1,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Sodium100 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29365616
- Label serving
- 1 sachet (223 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| marchewka z groszkiem hortex | 47 | 2,6 g | 6,4 g | 0,5 g |
| Velouté Asperge Jean d'Audignac | 47 | 1,2 g | 5 g | 2,3 g |
| Kick citron Gbnc | 47 | 0 g | 12 g | 0 g |
| Lait Demi Écrémé Pâturage | 47 | 3,3 g | 4,8 g | 1,6 g |
| Suc de Pera i Poma Casa Amella | 47 | 0 g | 12 g | 0 g |
| Le pur jus Joker | 47 | 0,7 g | 10,5 g | 0 g |
| Biomultijus Biog | 47 | 0,3 g | 10,4 g | 0,1 g |
| Sonnen Bassermann Karotten Suppe Sonnen Bassermann | 47 | 0,7 g | 7,4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Mocha?
100 g of Instant Mocha has 47 kcal. Serving, 1 sachet, 223 g (223 g): about 105 kcal.
How much protein is in Instant Mocha?
Instant Mocha contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in serving, 1 sachet, 223 g (223 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Instant Mocha?
Instant Mocha has 6,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Mocha?
Instant Mocha contains 1,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Instant Mocha?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29365616. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.